{"id":6685,"date":"2019-10-05T22:20:18","date_gmt":"2019-10-05T22:20:18","guid":{"rendered":"http:\/\/on-line-interactivity.com\/blog\/2019\/10\/05\/mysteries-of-syndrome-x-revealed\/"},"modified":"2019-10-05T22:20:18","modified_gmt":"2019-10-05T22:20:18","slug":"mysteries-of-syndrome-x-revealed","status":"publish","type":"post","link":"https:\/\/on-line-interactivity.com\/blog\/mysteries-of-syndrome-x-revealed\/","title":{"rendered":"Mysteries Of Syndrome X Revealed"},"content":{"rendered":"<div style=\"margin-top: 0px; margin-bottom: 0px;\" class=\"sharethis-inline-share-buttons\" ><\/div><p><body>&#13;<\/p>\n<div align=\"center\">&#13;<\/p>\n<p><a href=\"https:\/\/on-line-interactivity.com\">&#13;<br \/>\n  <img loading=\"lazy\" decoding=\"async\" border=\"0\" src=\"https:\/\/on-line-interactivity.com\/blog\/wp-content\/uploads\/2019\/12\/abbtop.jpg\" width=\"800\" height=\"120\"\/><\/a><br \/><a 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class=\"style7\">&#13;<br \/>\n                <font color=\"#FB7014\" size=\"4\" face=\"Tahoma\">Mysteries of Syndrome X Revealed<\/font><\/span><\/div>\n<\/td>\n<p>&#13;<br \/>\n            <\/tr>\n<tr>\n<td align=\"left\" height=\"19\">\n<div align=\"justify\"><span class=\"style2\">by: &#13;<br \/>\n                <font size=\"3\" face=\"Times New Roman\" color=\"#FB7014\">Emily Clark<\/font><\/span><\/div>\n<\/td>\n<p>&#13;<br \/>\n            <\/tr>\n<tr>\n<div id=\"article\">\n<td align=\"left\" height=\"12\"><span class=\"style2\"><br \/>\u0093I\u0092ve put on 40 pounds in one year!\u0094 \u0093It doesn\u0092t matter how much&#13;&#13;<br \/>\n<br \/>I workout, I can\u0092t lose weight.\u0094 \u0093My doctor must think I\u0092m&#13;&#13;<br \/>\n<br \/>eating pizzas in the closet.\u0094 &#13;&#13;<\/p>\n<p>With nearly 4 million Americans weighing in at over 300 pounds,&#13;&#13;<br \/>\n<br \/>is it any wonder the above cries are heard each and every day by&#13;&#13;<br \/>\n<br \/>countless frustrated people who can\u0092t lose weight? One such&#13;&#13;<br \/>\n<br \/>cause for the ever increasing need to buy larger pants is a&#13;&#13;<br \/>\n<br \/>disease known as Syndrome X. &#13;&#13;<\/p>\n<p>Syndrome X is also referred to as Metabolic Syndrome, Metabolic&#13;&#13;<br \/>\n<br \/>Syndrome X and Insulin Resistance. It is a very common disease;&#13;&#13;<br \/>\n<br \/>however it is widely overlooked by many medical professionals. &#13;&#13;<br \/>\n<br \/>One statistic reveals 1 in 3 people suffer from it. &#13;&#13;<\/p>\n<p>This syndrome is a precursor to developing Diabetes Type 2. &#13;&#13;<br \/>\n<br \/>Sufferers have a high level of insulin. Their bodies are unable&#13;&#13;<br \/>\n<br \/>to process all the insulin that is being made from their diet. &#13;&#13;<br \/>\n<br \/>As a result, they become insulin resistant. &#13;&#13;<\/p>\n<p>Think of it like this: You knock on someone\u0092s door because you&#13;&#13;<br \/>\n<br \/>want to come in. If they don\u0092t answer, what normally happens? &#13;&#13;<br \/>\n<br \/>You knock again, right? Sometimes you may even knock a third&#13;&#13;<br \/>\n<br \/>time, trying to gain entry. Insulin works in the same manner. &#13;&#13;<br \/>\n<br \/>The pancreas produces insulin (knock). Some foods cause the body&#13;&#13;<br \/>\n<br \/>to produce even higher levels of insulin (knock again). Once you&#13;&#13;<br \/>\n<br \/>become insulin resistant, develop Syndrome X, the body is unable&#13;&#13;<br \/>\n<br \/>to properly process the glucose, therefore the pancreas tries to&#13;&#13;<br \/>\n<br \/>make up for it by producing even more insulin. It thinks \u0093no one&#13;&#13;<br \/>\n<br \/>is home\u0094 and just keeps making more. &#13;&#13;<\/p>\n<p>The main purpose of glucose is to be used as fuel for the cells&#13;&#13;<br \/>\n<br \/>in the body to produce energy. Unprocessed glucose translates&#13;&#13;<br \/>\n<br \/>into fat. If the body keeps making it and it\u0092s not being&#13;&#13;<br \/>\n<br \/>processed, where does it go? Hips, thighs, stomach, and&#13;&#13;<br \/>\n<br \/>buttocks, that\u0092s where! &#13;&#13;<\/p>\n<p>In addition to hypertension and heart disease, elevated insulin&#13;&#13;<br \/>\n<br \/>may be associated with weight gain and difficulty with weight&#13;&#13;<br \/>\n<br \/>loss, other blood sugar problems such as hypoglycemia, and some&#13;&#13;<br \/>\n<br \/>menstrual related imbalances. &#13;&#13;<\/p>\n<p>Genetics is partially responsible for causing this disease. More&#13;&#13;<br \/>\n<br \/>likely though is lifestyle. In many cases years of high starch,&#13;&#13;<br \/>\n<br \/>processed foods, simple sugars, lack of exercise, smoking, and&#13;&#13;<br \/>\n<br \/>increased stress may be the culprit for Metabolic Syndrome X. &#13;&#13;<\/p>\n<p>Now what? For starters, start exercising today. Increase water&#13;&#13;<br \/>\n<br \/>intake and totally omit starches, sugars, processed foods from&#13;&#13;<br \/>\n<br \/>your diet. Limit or omit caffeine. Try to maintain at least one&#13;&#13;<br \/>\n<br \/>third of your daily food intake to vegetables. Ask your doctor&#13;&#13;<br \/>\n<br \/>to test your sugar levels. Change what you\u0092re eating and get&#13;&#13;<br \/>\n<br \/>walking and you\u0092ll be amazed at the pounds start to fall off. &#13;&#13;<br \/>\n<br \/>The fatigue and fuzziness will start to disappear and in turn&#13;&#13;<br \/>\n<br \/>you\u0092ll feel much better. &#13;&#13;<\/p>\n<p>The information contained in this article is for educational purposes &#13;&#13;<br \/>\n<br \/>only and is not intended to medically diagnose, treat or cure any &#13;&#13;<br \/>\n<br \/>disease. Consult a health care practitioner before beginning any &#13;&#13;<br \/>\n<br \/>health care program.&#13;&#13;<\/p>\n<p>&#13;<br \/>\n About the author:<br \/>&#13;<br \/>\n &#13;<br \/>\n  Emily Clark is editor at <a target=\"_new\" href=\"http:\/\/www.lifestyle-health-news.com\" rel=\"noopener noreferrer\">Lifestyle Health News<\/a> and <a target=\"_new\" href=\"http:\/\/www.medical-health-news.com\" rel=\"noopener noreferrer\">Medical Health News<\/a> <br \/>where you can find the most up-to-date advice and information on <br \/>many medical, health and lifestyle topics. <\/p>\n<p><font size=\"-2\">Circulated by <a href=\"http:\/\/www.geekzonehosting.com\">GeekZoneHosting.Com &#8211; Register a domain name and get hosting for your own Adsense Website just like this one<\/a><\/font>&#13;<\/p>\n<hr size=\"-1\"\/><\/span><\/td>\n<p>&#13;\n            <\/p><\/div>\n<\/tr>\n<\/table>\n<\/div>\n<p align=\"left\">\u00a0        <\/p>\n<p>&#13;\n      <\/td>\n<p>&#13;<br \/>\n    <\/tr>\n<\/table>\n<hr width=\"800\" noshade=\"noshade\"\/><a href=\"https:\/\/on-line-interactivity.com\/ADSENSEWEBSITES\">RETURN TO ADSENSE BUSINESS-IN-A-BOX MASTER ARTICLE INDEX<\/a><\/p>\n<hr width=\"800\" noshade=\"noshade\"\/>\n<div class=\"fb-share-button\" data-href=\"https:\/\/on-line-interactivity.com\/\" data-layout=\"button\" data-size=\"large\"><a target=\"_blank\" href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https%3A%2F%2Fon-line-interactivity.com%2F&amp;src=sdkpreparse\" class=\"fb-xfbml-parse-ignore\" rel=\"noopener noreferrer\">Share<\/a><\/div>\n<p>&#13;<\/p>\n<div id=\"fb-root\"\/>&#13;<br \/>\n<script async=\"\" defer=\"defer\" crossorigin=\"anonymous\" src=\"https:\/\/connect.facebook.net\/en_US\/sdk.js#xfbml=1&amp;version=v4.0&amp;appId=103650273035821&amp;autoLogAppEvents=1\"\/><!-- End of FACEBOOK SHARE BUTTON CODE --><span class=\"style6\"><br \/><span class=\"style2\">\u00a92019 - All Rights Reserved by <a href=\"http:\/\/HelpMeFindFreedom.Online\">HelpMeFindFreedom.Online<\/a><br \/><a href=\"http:\/\/www.website.ws\/kvmlm2\/my.dhtml?sponsor=geekzonehostingcom&amp;bannercode=gif002&amp;language=english\"><img decoding=\"async\" src=\"http:\/\/images.website.ws\/images\/english\/banners\/kvmlm2\/468x60_02.gif\" border=\"0\"\/><\/a><\/span><\/span><\/div>\n<p>&#13;<br \/>\n<\/body><\/p>\n","protected":false},"excerpt":{"rendered":"<p>&#13; &#13; &#13; &#13; &#13; &#13; &#13; &#13; \u00a0 &#13; \u00a0&#13; &#13; &#13; &#13; Article Navigation &#13; Back To &#13; Main Page &#13; &#13; &#13; \u00a0 &#13; Click Here &#13; for more articles &#13; &#13; &#13; &#13; &#13; &#13; &#13; &#13; &#13; &#13; &#13; &#13; &#13; Mysteries of Syndrome X Revealed &#13; by: &#13; Emily [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-6685","post","type-post","status-publish","format-standard","hentry","category-adsense-business-in-a-box"],"_links":{"self":[{"href":"https:\/\/on-line-interactivity.com\/blog\/wp-json\/wp\/v2\/posts\/6685","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/on-line-interactivity.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/on-line-interactivity.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/on-line-interactivity.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/on-line-interactivity.com\/blog\/wp-json\/wp\/v2\/comments?post=6685"}],"version-history":[{"count":0,"href":"https:\/\/on-line-interactivity.com\/blog\/wp-json\/wp\/v2\/posts\/6685\/revisions"}],"wp:attachment":[{"href":"https:\/\/on-line-interactivity.com\/blog\/wp-json\/wp\/v2\/media?parent=6685"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/on-line-interactivity.com\/blog\/wp-json\/wp\/v2\/categories?post=6685"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/on-line-interactivity.com\/blog\/wp-json\/wp\/v2\/tags?post=6685"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}