{"id":7073,"date":"2019-10-05T22:06:26","date_gmt":"2019-10-05T22:06:26","guid":{"rendered":"http:\/\/on-line-interactivity.com\/blog\/2019\/10\/05\/functional-exercise-for-golf-warrants-the-quick\/"},"modified":"2019-10-05T22:06:26","modified_gmt":"2019-10-05T22:06:26","slug":"functional-exercise-for-golf-warrants-the-quick","status":"publish","type":"post","link":"https:\/\/on-line-interactivity.com\/blog\/functional-exercise-for-golf-warrants-the-quick\/","title":{"rendered":"Functional Exercise For Golf Warrants The Quick"},"content":{"rendered":"<div style=\"margin-top: 0px; margin-bottom: 0px;\" class=\"sharethis-inline-share-buttons\" ><\/div><p><body>&#13;<\/p>\n<div align=\"center\">&#13;<\/p>\n<p><a href=\"https:\/\/on-line-interactivity.com\">&#13;<br \/>\n  <img loading=\"lazy\" decoding=\"async\" border=\"0\" src=\"https:\/\/on-line-interactivity.com\/blog\/wp-content\/uploads\/2019\/12\/abbtop.jpg\" width=\"800\" height=\"120\"\/><\/a><br \/><a 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class=\"style7\">&#13;<br \/>\n                <font color=\"#FB7014\" size=\"4\" face=\"Tahoma\">Functional Exercise For Golf Warrants The Quickest Results<\/font><\/span><\/div>\n<\/td>\n<p>&#13;<br \/>\n            <\/tr>\n<tr>\n<td align=\"left\" height=\"19\">\n<div align=\"justify\"><span class=\"style2\">by: &#13;<br \/>\n                <font size=\"3\" face=\"Times New Roman\" color=\"#FB7014\">Mike Pedersen<\/font><\/span><\/div>\n<\/td>\n<p>&#13;<br \/>\n            <\/tr>\n<tr>\n<div id=\"article\">\n<td align=\"left\" height=\"12\"><span class=\"style2\">Functional exercise for golf can mean different things to different golfers.  But the key is to take a look at the golf swing mechanics and devise golf exercises, drills, and golf programs to strengthen weak or limited phases of the swing. <\/p>\n<p>&#13;<br \/>\nNot every golfer has the same deficiency and treating golfers this way is like \u0093one-stop\u0094 shopping.  This will result in failure.  No improvement for the golfer.  This is a complete waste of time, money and physical effort. <\/p>\n<p>&#13;<br \/>\nThe first step is for the golfer to partake in a golf fitness evaluation to determine the correct functional exercise for golf program. <\/p>\n<p>&#13;<br \/>\nThis evaluation should cover strength, flexibility, stabilization and endurance.  These are all key factors in performing at your best.  These individual tests cannot be general fitness tests, but tests devised specifically for the golfer in mind. <\/p>\n<p>&#13;<br \/>\nFunctional exercise for golf is dynamic, sequential and incorporates core strength and stabilization.  Any functional exercise for golf that does not address this is not for golfers.  <\/p>\n<p>&#13;<br \/>\nFirst off the golf  posture is not common among many sports or athletic movements.  Being \u0091bent-over\u0092 at the waist with your weight more at the balls of your feet incorporate balance and stabilization immediately.   <\/p>\n<p>&#13;<br \/>\nAnd remember\u0085this is only at address! <\/p>\n<p>&#13;<br \/>\nTo maintain your posture dynamically throughout the golf swing takes a \u0091unique\u0092 blend of all components mentioned above.  That is why it is so important to incorporate functional exercise for golf in your routine. <\/p>\n<p>&#13;<br \/>\nOnce you\u0092ve taken the above mentioned evaluation, you\u0092ll have a good idea of what your weaknesses (limitations) are and start designing a function exercise for golf program that will hit those areas. <\/p>\n<p>&#13;<br \/>\nThis functional exercise for golf program should be done a minimum of twice, but preferably 3 times a weak to get results.  Being consistent with your program will leave you a happy golfer on the course. <\/p>\n<p>&#13;<br \/>\nNo one ever said it would be easy, but by incorporating a functional exercise for golf program will be well worth it. <\/p>\n<p>&#13;<br \/>\nAbout The Author: Mike Pedersen is one of the top golf fitness swing trainers in the country, author and founder of several cutting-edge online golf fitness sites. Take a look at his just released golf fitness dvds and manual at his <a href=\"http:\/\/www.performbettergolf.com\">golf swing tips<\/a> site &#8211; Perform Better Golf.<\/p>\n<p><b\/><\/p>\n<p><\/span><\/td>\n<\/div>\n<\/tr>\n<tr>\n<td class=\"article_bio\">The golf swing is a physically demanding movement.  Until golfers realize this, their pursuit of the perfect swing will never be achieved.  Mike Pedersen is President\/CEO Perform Better Golf which offers golf training dvds, manual and equipment.  Get Mike&#8217;s free Fit To A Tee ebook by subscribing at http:\/\/www.performbettergolf.com <\/td>\n<p>&#13;<br \/>\n            <\/tr>\n<\/table>\n<\/div>\n<p align=\"left\">\u00a0        <\/p>\n<p>&#13;\n      <\/td>\n<p>&#13;<br \/>\n    <\/tr>\n<\/table>\n<hr width=\"800\" noshade=\"noshade\"\/><a href=\"https:\/\/on-line-interactivity.com\/ADSENSEWEBSITES\">RETURN TO ADSENSE BUSINESS-IN-A-BOX MASTER ARTICLE INDEX<\/a><\/p>\n<hr width=\"800\" noshade=\"noshade\"\/>\n<div class=\"fb-share-button\" data-href=\"https:\/\/on-line-interactivity.com\/\" data-layout=\"button\" data-size=\"large\"><a target=\"_blank\" href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https%3A%2F%2Fon-line-interactivity.com%2F&amp;src=sdkpreparse\" class=\"fb-xfbml-parse-ignore\" rel=\"noopener noreferrer\">Share<\/a><\/div>\n<p>&#13;<\/p>\n<div id=\"fb-root\"\/>&#13;<br \/>\n<script async=\"\" defer=\"defer\" crossorigin=\"anonymous\" src=\"https:\/\/connect.facebook.net\/en_US\/sdk.js#xfbml=1&amp;version=v4.0&amp;appId=103650273035821&amp;autoLogAppEvents=1\"\/><!-- End of FACEBOOK SHARE BUTTON CODE --><span class=\"style6\"><br \/><span class=\"style2\">\u00a92019 - All Rights Reserved by <a href=\"http:\/\/HelpMeFindFreedom.Online\">HelpMeFindFreedom.Online<\/a><br \/><a href=\"http:\/\/www.website.ws\/kvmlm2\/my.dhtml?sponsor=geekzonehostingcom&amp;bannercode=gif002&amp;language=english\"><img decoding=\"async\" src=\"http:\/\/images.website.ws\/images\/english\/banners\/kvmlm2\/468x60_02.gif\" border=\"0\"\/><\/a><\/span><\/span><\/div>\n<p>&#13;<br \/>\n<\/body><\/p>\n","protected":false},"excerpt":{"rendered":"<p>&#13; &#13; &#13; &#13; &#13; &#13; &#13; &#13; \u00a0 &#13; \u00a0&#13; &#13; &#13; &#13; Article Navigation &#13; Back To &#13; Main Page &#13; &#13; &#13; \u00a0 &#13; Click Here &#13; for more articles &#13; &#13; &#13; &#13; &#13; &#13; &#13; &#13; &#13; &#13; &#13; &#13; &#13; Functional Exercise For Golf Warrants The Quickest Results &#13; [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-7073","post","type-post","status-publish","format-standard","hentry","category-adsense-business-in-a-box"],"_links":{"self":[{"href":"https:\/\/on-line-interactivity.com\/blog\/wp-json\/wp\/v2\/posts\/7073","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/on-line-interactivity.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/on-line-interactivity.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/on-line-interactivity.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/on-line-interactivity.com\/blog\/wp-json\/wp\/v2\/comments?post=7073"}],"version-history":[{"count":0,"href":"https:\/\/on-line-interactivity.com\/blog\/wp-json\/wp\/v2\/posts\/7073\/revisions"}],"wp:attachment":[{"href":"https:\/\/on-line-interactivity.com\/blog\/wp-json\/wp\/v2\/media?parent=7073"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/on-line-interactivity.com\/blog\/wp-json\/wp\/v2\/categories?post=7073"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/on-line-interactivity.com\/blog\/wp-json\/wp\/v2\/tags?post=7073"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}