{"id":7098,"date":"2019-10-05T22:06:26","date_gmt":"2019-10-05T22:06:26","guid":{"rendered":"http:\/\/on-line-interactivity.com\/blog\/2019\/10\/05\/increase-golf-swing-speed-easily\/"},"modified":"2019-10-05T22:06:26","modified_gmt":"2019-10-05T22:06:26","slug":"increase-golf-swing-speed-easily","status":"publish","type":"post","link":"https:\/\/on-line-interactivity.com\/blog\/increase-golf-swing-speed-easily\/","title":{"rendered":"Increase Golf Swing Speed Easily"},"content":{"rendered":"<div style=\"margin-top: 0px; margin-bottom: 0px;\" class=\"sharethis-inline-share-buttons\" ><\/div><p><body>&#13;<\/p>\n<div align=\"center\">&#13;<\/p>\n<p><a href=\"https:\/\/on-line-interactivity.com\">&#13;<br \/>\n  <img loading=\"lazy\" decoding=\"async\" border=\"0\" src=\"https:\/\/on-line-interactivity.com\/blog\/wp-content\/uploads\/2019\/12\/abbtop.jpg\" width=\"800\" height=\"120\"\/><\/a><br \/><a 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class=\"style7\">&#13;<br \/>\n                <font color=\"#FB7014\" size=\"4\" face=\"Tahoma\">Increase Golf Swing Speed Easily<\/font><\/span><\/div>\n<\/td>\n<p>&#13;<br \/>\n            <\/tr>\n<tr>\n<td align=\"left\" height=\"19\">\n<div align=\"justify\"><span class=\"style2\">by: &#13;<br \/>\n                <font size=\"3\" face=\"Times New Roman\" color=\"#FB7014\">Mike Pedersen<\/font><\/span><\/div>\n<\/td>\n<p>&#13;<br \/>\n            <\/tr>\n<tr>\n<div id=\"article\">\n<td align=\"left\" height=\"12\"><span class=\"style2\">Golf swing speed is an elusive term for most amateur golfers. We\u0092ve all heard of it and know it relates somehow to longer drives, but how can we increase golf swing speed quickly and effectively?<\/p>\n<p>&#13;<br \/>\nDo you think it\u0092s swing harder? Have you tried that approach? What happened? I can take a wild guess. The ball didn\u0092t go anywhere! You were so tense that your golf swing speed was actually much slower. <\/p>\n<p>&#13;<br \/>\nThat\u0092s not what you want!<\/p>\n<p>&#13;<br \/>\nSo how do you achieve the ever-elusive higher golf swing speed?<\/p>\n<p>&#13;<br \/>\nIt starts with your engine. Your core. The center of your machine. The stronger and more flexible you get your core, the faster the arms, hands and club will come through without swinging harder. Resulting in longer and much straighter drives.<\/p>\n<p>&#13;<br \/>\nJust take a look at the main movement in the golf swing!<\/p>\n<p>&#13;<br \/>\nIt\u0092s rotational!<\/p>\n<p>&#13;<br \/>\nIn ALL sports movement\u0085what dictates the power? One guess. It\u0092s your core. That\u0092s why athletes spend so much time throwing weighted medicine balls, pulling weighted cables and doing tons of twisting exercises with resistance.<\/p>\n<p>&#13;<br \/>\nThe same approach should be taken for the golfer wanting to improve golf swing speed. Start with simple rotational exercises that incorporate both strength and flexibility like the seated rotation with a club.<\/p>\n<p>&#13;<br \/>\n\u0095 Sit upright with a club on your shoulders behind your neck.<br \/>&#13;<br \/>\n\u0095 Grab each end with your hands.<br \/>&#13;<br \/>\n\u0095 While facing forward, focusing straight ahead, rotate to the right and back to the left.<br \/>&#13;<br \/>\n\u0095 You will feel tight and restricted at first.<br \/>&#13;<br \/>\n\u0095 Maintain an erect posture with eyes straight ahead.<br \/>&#13;<br \/>\n\u0095 Do this slowly at first, then build up the rate of speed.<br \/>&#13;<br \/>\n\u0095 Rotate back and through 10 times for 3 sets.<\/p>\n<p>&#13;<br \/>\nThis is a starting (basic) core exercise that will make a HUGE difference if you haven\u0092t worked on your core before. You will notice a difference in your range of motion and power output on the course quickly.<\/p>\n<p>&#13;<br \/>\nYou would then progress up to more resistance related rotational exercises with handweights, tubing (cables), weighted medicine balls and even weighted clubs.<\/p>\n<p>&#13;<br \/>\nWith just a little bit of effort you will see a dramatic increase in golf swing speed!<\/p>\n<p>&#13;<br \/>\nAbout The Author: Mike Pedersen is one of the top golf fitness swing trainers in the country, author and founder of several cutting-edge online golf fitness sites. Take a look at his just released golf fitness dvds and manual at his <a href=\"http:\/\/www.performbettergolf.com\">golf swing trainer<\/a> site &#8211; Perform Better Golf. <\/p>\n<p><b\/><\/p>\n<p><\/span><\/td>\n<\/div>\n<\/tr>\n<tr>\n<td class=\"article_bio\">The golf swing is a physically demanding movement.  Until golfers realize this, their pursuit of the perfect swing will never be achieved.  Mike Pedersen is President\/CEO Perform Better Golf which offers golf training dvds, manual and equipment.  Get Mike&#8217;s free Fit To A Tee ebook by subscribing at http:\/\/www.performbettergolf.com <\/td>\n<p>&#13;<br \/>\n            <\/tr>\n<\/table>\n<\/div>\n<p align=\"left\">\u00a0        <\/p>\n<p>&#13;\n      <\/td>\n<p>&#13;<br \/>\n    <\/tr>\n<\/table>\n<hr width=\"800\" noshade=\"noshade\"\/><a href=\"https:\/\/on-line-interactivity.com\/ADSENSEWEBSITES\">RETURN TO ADSENSE BUSINESS-IN-A-BOX MASTER ARTICLE INDEX<\/a><\/p>\n<hr width=\"800\" noshade=\"noshade\"\/>\n<div class=\"fb-share-button\" data-href=\"https:\/\/on-line-interactivity.com\/\" data-layout=\"button\" data-size=\"large\"><a target=\"_blank\" href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https%3A%2F%2Fon-line-interactivity.com%2F&amp;src=sdkpreparse\" class=\"fb-xfbml-parse-ignore\" rel=\"noopener noreferrer\">Share<\/a><\/div>\n<p>&#13;<\/p>\n<div id=\"fb-root\"\/>&#13;<br \/>\n<script async=\"\" defer=\"defer\" crossorigin=\"anonymous\" src=\"https:\/\/connect.facebook.net\/en_US\/sdk.js#xfbml=1&amp;version=v4.0&amp;appId=103650273035821&amp;autoLogAppEvents=1\"\/><!-- End of FACEBOOK SHARE BUTTON CODE --><span class=\"style6\"><br \/><span class=\"style2\">\u00a92019 - All Rights Reserved by <a href=\"http:\/\/HelpMeFindFreedom.Online\">HelpMeFindFreedom.Online<\/a><br \/><a href=\"http:\/\/www.website.ws\/kvmlm2\/my.dhtml?sponsor=geekzonehostingcom&amp;bannercode=gif002&amp;language=english\"><img decoding=\"async\" src=\"http:\/\/images.website.ws\/images\/english\/banners\/kvmlm2\/468x60_02.gif\" border=\"0\"\/><\/a><\/span><\/span><\/div>\n<p>&#13;<br \/>\n<\/body><\/p>\n","protected":false},"excerpt":{"rendered":"<p>&#13; &#13; &#13; &#13; &#13; &#13; &#13; &#13; \u00a0 &#13; \u00a0&#13; &#13; &#13; &#13; Article Navigation &#13; Back To &#13; Main Page &#13; &#13; &#13; \u00a0 &#13; Click Here &#13; for more articles &#13; &#13; &#13; &#13; &#13; &#13; &#13; &#13; &#13; &#13; &#13; &#13; &#13; Increase Golf Swing Speed Easily &#13; by: &#13; Mike [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-7098","post","type-post","status-publish","format-standard","hentry","category-adsense-business-in-a-box"],"_links":{"self":[{"href":"https:\/\/on-line-interactivity.com\/blog\/wp-json\/wp\/v2\/posts\/7098","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/on-line-interactivity.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/on-line-interactivity.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/on-line-interactivity.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/on-line-interactivity.com\/blog\/wp-json\/wp\/v2\/comments?post=7098"}],"version-history":[{"count":0,"href":"https:\/\/on-line-interactivity.com\/blog\/wp-json\/wp\/v2\/posts\/7098\/revisions"}],"wp:attachment":[{"href":"https:\/\/on-line-interactivity.com\/blog\/wp-json\/wp\/v2\/media?parent=7098"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/on-line-interactivity.com\/blog\/wp-json\/wp\/v2\/categories?post=7098"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/on-line-interactivity.com\/blog\/wp-json\/wp\/v2\/tags?post=7098"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}