{"id":7275,"date":"2019-10-05T22:20:15","date_gmt":"2019-10-05T22:20:15","guid":{"rendered":"http:\/\/on-line-interactivity.com\/blog\/2019\/10\/05\/boost-the-immune-system-the-natural-way-part-2\/"},"modified":"2019-10-05T22:20:15","modified_gmt":"2019-10-05T22:20:15","slug":"boost-the-immune-system-the-natural-way-part-2","status":"publish","type":"post","link":"https:\/\/on-line-interactivity.com\/blog\/boost-the-immune-system-the-natural-way-part-2\/","title":{"rendered":"Boost The Immune System The Natural Way Part 2"},"content":{"rendered":"<div style=\"margin-top: 0px; margin-bottom: 0px;\" class=\"sharethis-inline-share-buttons\" ><\/div><p><body>&#13;<\/p>\n<div align=\"center\">&#13;<\/p>\n<p><a href=\"https:\/\/on-line-interactivity.com\">&#13;<br \/>\n  <img loading=\"lazy\" decoding=\"async\" border=\"0\" src=\"https:\/\/on-line-interactivity.com\/blog\/wp-content\/uploads\/2019\/12\/abbtop.jpg\" width=\"800\" height=\"120\"\/><\/a><br \/><a 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class=\"style7\">&#13;<br \/>\n                <font color=\"#FB7014\" size=\"4\" face=\"Tahoma\">Boost the immune system the natural way part 2<\/font><\/span><\/div>\n<\/td>\n<p>&#13;<br \/>\n            <\/tr>\n<tr>\n<td align=\"left\" height=\"19\">\n<div align=\"justify\"><span class=\"style2\">by: &#13;<br \/>\n                <font size=\"3\" face=\"Times New Roman\" color=\"#FB7014\">David McEvoy<\/font><\/span><\/div>\n<\/td>\n<p>&#13;<br \/>\n            <\/tr>\n<tr>\n<div id=\"article\">\n<td align=\"left\" height=\"12\"><span class=\"style2\">Copyright 2005 David McEvoy<\/p>\n<p>Other than taking a decent amount of exercise and following a healthy diet, we may feel there is little we can do to help our bodies maintain themselves. However, it is possible to boost the immune system and encourage cell production through the use of supplements containing nucleotides \u0096 the body\u0092s essential cell building blocks. <\/p>\n<p>The body has an ongoing demand for new cell production, and must create cells at the same rate at which its cells die. To do this, a typical cell must double its mass and duplicate all of its contents in order to produce the two new \u0091daughter\u0092 cells.<\/p>\n<p>This multiplication of a cell starts with the doubling of the information (inter-phase) &#8211; namely the DNA. Previously we discussed how the DNA is formed by the five key nucleotides. A normal DNA consists of 3 billion nucleotides.<br \/>It is only after this multiplication of the DNA that the M-phase can start.  This is where the two cell nuclei are formed and the cells start to divide into two separate cells.<\/p>\n<p>Cell proliferation is a lengthy and complicated process, dependent mainly on energy and supply of the specific building blocks, the five key nucleotides.<\/p>\n<p>Research has shown that by providing extra dietary sources of nucleotides, the multiplication of these new cells can be speeded up. This applies to the following cell types:<\/p>\n<p>Intestinal mucosa cells \u0096 the cells lining the gut<\/p>\n<p>Bone marrow cells, namely leukocytes (especially Lymphocytes) \u0096 more commonly termed as the white blood immune cells<\/p>\n<p>Erythrocytes \u0096 Red blood cells<\/p>\n<p>Certain brain cells<\/p>\n<p>For years, nucleic acids and nucleotides were considered essential nutrients.  Now these nucleotides are increasingly considered to be limiting in certain diets and during periods of stress and illness.<\/p>\n<p>It was thought that the body could synthesise sufficient nucleotides to meet its physiological demands via \u0091de novo\u0092 synthesis of nucleotides. However, research during the last several years indicates that this is not correct.  There are certain conditions in which the body requires dietary nucleotides to meet its physiological requirements.<\/p>\n<p>These conditions include:<\/p>\n<p>Rapid growth <\/p>\n<p>Limited food supply <\/p>\n<p>Stress<\/p>\n<p>Chronic disease<\/p>\n<p>Bacterial and viral infections<\/p>\n<p>In these situations, metabolic demand exceeds the capacity of the \u0091de novo\u0092 synthesis, and therefore dietary nucleotides become conditionally essential.<\/p>\n<p>Importantly, dietary nucleotides may also spare the energetic costs of \u0091de novo\u0092 synthesis of nucleotides. <\/p>\n<p>Critical point in nutrition: energy<\/p>\n<p>Building nucleotides by the \u0091de novo\u0092 process requires lots of time and energy.  Supplementing purified nucleotides to the diet reduces the proportions required to manufacture, while accelerating all active processes and saving energy also. <\/p>\n<p>Supplementary nucleotides have been demonstrated to enhance the efficiency of a number of vital organs; these include:<\/p>\n<p>Immune organs including the bone marrow<\/p>\n<p>Liver<\/p>\n<p>Intestines<\/p>\n<p>Consequently, supplementary nucleotides have an effect on a number of vital functions:<\/p>\n<p>Immunity<\/p>\n<p>Production of stress hormones<\/p>\n<p>Digestion and absorption of nutrients<\/p>\n<p>Vitality and well-being<\/p>\n<p>Focussing on Immunity<\/p>\n<p>Nucleotides are an essential part of an healthy immune system, because they have been shown to support the following: <\/p>\n<p>The reversal of malnutrition or starvation-induced immunosuppression<\/p>\n<p>Enhancement of T-cell maturation and function<\/p>\n<p>Enhancement of natural killer cell activity<\/p>\n<p>Increase of delayed cutaneous hypersensitivity<\/p>\n<p>Aiding resistance to infectious agents such as Staphylococcus aureus and Candida albicans<\/p>\n<p>Modulation of T-Cell responses toward type 1 CD4 helper lymphocytes or TH1 cells.<\/p>\n<p>In layman\u0092s terms, nucleotides help to boost the immune system by speeding up the process of creating new defence cells, which are essential for the body to fight infections.<\/p>\n<p>Reducing the effect of an infection<\/p>\n<p>In 2003 a double-blind placebo controlled trial was carried out by Dr Isobel Davidson at Queen Margaret University College, Edinburgh. This clinical trial was carried out to test the effects of nucleotides on reducing the severity of specific symptoms, secondary infections and healing time after a natural infection by the cold or flu virus. The findings showed that the specific formula of nucleotides significantly reduced the symptoms of painful sinuses and earache.  Over the first six days of taking the nucleotides or a placebo, the discomfort level was on average greatly reduced for the nucleotide patients:<\/p>\n<p>Dry mouth:\t   30% less <br \/>Sore throat:\t   20% less<br \/>Muscle aches: 15% less<br \/>Headache:       40% less<\/p>\n<p>Salivary IgA (antibody) concentrations were similar at recruitment, but the subsequent to this were higher in general for the nucleotide group. For the layman, higher antibody levels indicate a greater immune response.<\/p>\n<p>Preserving a strong immunity<\/p>\n<p>The positive effects of supplementary nucleotides on immunity was also backed up with another placebo controlled trial carried out by Professor Lars McNaughton, University of Bath, 2002. McNaughton tested the effects of nucleotides on athletes under both short-term and high intensity, and moderate endurance exercise.  Again these results were significant and conclusive.  Athletes on the nucleotide treatment showed a 25% higher IgA concentration after 90 minutes endurance exercise, compared with the placebo group.  <\/p>\n<p>The stress hormone, cortisol, was 10% reduced for the nucleotide supplemented group.  High cortisol levels have been shown to impede the effectiveness of disease fighting cells. Hence, the placebo group showed a greater drop in antibodies.  High decreases in IgA (antibodies) are thought to be a reason for increased levels of Upper Respiratory Tract Infection (e.g. colds and flu) for athletes and people suffering high levels of stress.<\/p>\n<p>In conclusion, the body needs nucleotides to help support a healthy immune response.  The body can normally take these from food, but in times of stress, illness, poor diet or rapid growth, dietary nucleotides become conditionally essential; supplementing all five nucleotides has been shown to preserve a strong immunity, and reduce the severity of infections.<\/p>\n<p>&#13;<br \/>\n About the author:<br \/>&#13;<br \/>\n &#13;<br \/>\n  Dave Mcevoy: A great resource for nucleotides is Nucell Active. 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